Meet Tina Ellis our Zumba, Abs Blast and Express Spin Instructor

 

Hi I’m Tina Ellis. I teach Express Spin here on a Tuesday morning nice and early before you head off to work, 8.45-9.15.am. Tuesday evening I teach Zumba at 6pm followed by Abs Blast at 6.45pm. Saturday mornings I teach Zumba at 10.45-11.45am 

 

I love teaching, I think it’s just in my veins! I’ve been doing it for 20 years now and wouldn’t change a thing! The buzz that you get from teaching and helping people achieve their goals whether that be weight loss or toning and firming or that feel good factor that comes from group ex classes is just the best!! 

If you want to come to a friendly, welcoming, feel good class with great moves, great fitness, easy to learn choreography and brilliant music come and join me in any one of my classes here at Images. 

“One of the reasons I love exercise classes is not just because it makes you look good on the outside but most importantly it makes you feel like  a million dollars on the inside and that’s priceless. “

 

Tina xx

fitness instructors - Tina Ellis

All our fitness instructors here at Altered Images gym and spa in Bromsgrove are waiting to help you get that healthy lifestyle you desire. Check out our timetable and choose from our wide variety of exercise classes, we have something for everyone. If you would like to come in and try out our facilities please don’t hesitate to give us a call on 01527 874395.

Meet Rachael Watson Our Group Exercise Co-ordinator

I started my journey working in the fitness industry nearly 20 years ago teaching Step aerobics and Aquafit at this very club! Over the years I have gained many different qualifications from Personal Training to Pilates, including my passion Yoga.

I have been Group Ex Co-ordinator at many different health club facilities during my career and have been enjoying my role here at Altered Images for the last 3 years.

I run a successful Yoga retreat business called Yoga Heaven with my business partner Lisa Stone, running retreats throughout Europe.

I am a Fitpro National Trainer specialising in the MOSSA programmes and have been working with Fitness professionals for 4 years now. They have recently asked me to develop a Yoga course for their online training platform with my business partner.

My passion is fitness and I find it an immensely rewarding career, to be able to help others to achieve their goals and improve their health and wellbeing is a gift.

I am very proud to be working with such a great Group Ex team here at Altered Images!

 

If you would like to find out more about our range of classes at Altered Images in Bromsgrove or would like to book Rachel for some personal training sessions please don’t hesitate to give us a call on 01527 874395 to arrange a free trial or visit our website to view our timetable.

 

 

Altered Images New Free Weights Gym featuring Watson Fitness Equipment

We are proud to introduce our brand new free weights gym in Bromsgrove, not only does it look great but it’s also great for your body. With British designed and British made exercise equipment, showcasing the outstanding engineering design and biomechanics of Watson Fitness, these new plate-loading machines enable our members to experience a superior workout for all body parts.

 

What’s new?

  • New steel dumbbells up to 50KG
  • Fixed barbells from 15KG to 50KG stored on a rotating carousel for member convenience
  • 1500KG of new weight plates
  • 500KG of new Bumper plates
  • 3 new Olympic Barbells
  • A variety of new barbells of different shape and sizes
  • New shock absorbing floor, more mirrors, LED colour themed lighting
  • Olympic lifting zone
  • 10 new machines plus we kept some of the most popular machines and refurbished them!
  • New decline abs bench, decline dumbbell bench, Pakulski bench, sissy-squat stand plus two regular adjustable benches

 

free weights gym 2

 

The new design of the Free Weights Gym is open and spacious to enable more freedom with compound & functional exercises using the dumbbells and barbells, cable machines and bodyweight exercises. Our new Watson plate loaded machines enable you to work with you body’s natural plane of movement to maximize muscle contractions in your workout.

Call us Today

If you would like to know more about our free weights gym or any of our other fitness facilities here at Altered Images in Bromsgrove please don’t hesitate to give us a call on 01527 874395 or visit our website.

If you have enjoyed reading this blog you may also like to read our previous post on Cooldowns.