Spin

What is Spin? Indoor cycling, also known as “spinning,” is an energetic, effective way to burn unwanted calories....

AquaFit

What is AquaFIT? AquaFIT classes can be extremely challenging using the properties of water such as inertia, leverage,...

Spin

What is Spin? Indoor cycling, also known as “spinning,” is an energetic, effective way to burn unwanted calories....

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