AquaFIT

What is AquaFIT? AquaFIT classes can be extremely challenging using the properties of water such as inertia, leverage,...

Circuits

What is Circuits? Circuit training is a fast-paced class in which you do one exercise for a set...

AquaFIT

What is AquaFIT? AquaFIT classes can be extremely challenging using the properties of water such as inertia, leverage,...

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