Category:

Zumba

What is Zumba?

Each Zumba class is designed to bring people together to sweat it on.

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba¬†classes are often called exercise in disguise.

Super effective? Check.
Super fun? Check and check.

Perfect for everybody and every body!

 

The perfect workout for:

– A total workout, including cardio, muscle conditioning, balance and flexibility

– Boosted energy

– A serious dose of awesome each time you leave class

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Class Information

 Number of Week100
 Open: April 3, 2019
 Next: April 29, 2019
 Days
Mon
 10:45 am - 11:30 am

Class Trainer