Vibrant Health Longer Life
Here at Altered Images Gym in Bromsgrove, your worries and goals are our worries and goals. So, if there is something about your health that’s worrying you, we want you to share it with us. We would like to share our knowledge and expertise to help improve your health and how you feel. As a leading gym in Bromsgrove, here at Altered Images we really do go the extra mile. We use tried and tested approaches for a variety of health conditions. All of which respond well to exercise and changes in your diet.
Full healthy life?
Many of us now benefit from advances in medicine to help us live longer. However, the important question is, are we really living full healthy lives?
We can provide support to those with all sorts of health conditions. These include high blood pressure, cardiac problems, diabetes and osteoarthritis. Whether you are wanting to get fit with them or you would like to try and prevent the conditions, we are here to help. We have the experience and expertise to guide you safely to a healthier you.
Exercise classes in Bromsgrove
At Altered Images Gym in Bromsgrove, we have a wide range of Bromsgrove exercise classes too. There are many benefits to exercise classes including the fact they improve both your mental and physical well being. With exercise classes, you can keep fit, and meet new people at the same time. We also recommend you try exercise classes alongside coming to the gym such as Yoga, Pilates and Aqua Aerobics. These enjoyable and relaxing exercise sessions offer many health benefits plus they are a great way to make new friends at the gym.
How we can help you
Our team will work with you on three key areas: goal setting, nutrition and getting active. We will find the right combination of these elements to suit you and ensure that you can continue this. We also offer bonus information sessions with the team to keep you informed, up to date and motivated.
Over many years we have been carefully training people with tested rehab and recovery programmes with amazing results.
“The help & support I’ve had helped me get back on track. I recommend Altered Images if you have health concerns.” Angela, Bromsgrove
“With an easy to use gym plan I’ve made great progress since my illness thanks to Altered Images” Michael, Bromsgrove
What to do next to start feeling healthier?
If you have a health concern and would like to talk to someone, fill out our contact form. Then, we will arrange a chat with one of our senior trainers to see how we can help you. To arrange a visit to Altered Images Gym in Bromsgrove, head to our website today.
We also host regular talks on healthy living and also special events to do with exercise. Click here to register your interest and to we will be in touch soon about our next event.
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