Exercise Classes

Whether you’re looking for a high impact, high energy session, a weights-based workout or a class to stretch and relax you, we have it all on our timetable! It’s a proven fact that most people will push themselves harder if they exercise with someone else – for gym-goers this will be their training partner but for those of you who want to work up a sweat and shake your body, classes are the way to go! Members get inspired and motivated by the people around them, creating a great atmosphere with popular music pushing them on. Perfect if you’re new to exercise too – classes are the most sociable place to meet new people and make friends with a shared interest in getting fitter and healthier.

We also have 6am classes three times a week (Mon Wed & Fri) for those early birds who like to workout before work!

  • Aquafit
  • Ashtanga Yoga
  • Body Balance
  • Body Pump
  • Boxercise
  • CardioTone
  • Circuits
  • Clubercise
  • Core
  • Dance
  • Express Spin
  • Gym and Toning
  • Hard Water
  • Hot Yoga
  • Kettlebell Fit
  • Kettlercise
  • LBT
  • Les Mills Barre
  • Metafit
  • Pilates
  • Rapid Body Transformation
  • Rebound Circuits
  • Spin
  • Stretch
  • Tai Chi
  • Yin Yoga
  • Yoga
  • Zumba

Studio 1 Dec 2015 #1         personal trainers bromsgrove

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