Healthy Horizons

6 weeks membership and personal training for only £17 in total !!

 

If you have a stable health condition, you could join The Bromsgrove and Redditch Local Government Healthy Horizons activity scheme.

4 tailored Sessions are led by qualified exercise and health professionals and include gentle to moderate exercise, lifestyle advice, and pathways into other similar activities.

If any of these issues affect you then give it a go today

  • Overweight
  • Asthma
  • Back pain
  • Varicose veins
  • Mild depression
  • High blood pressure
  • Diabetes
  • Arthritis
  • Poor mobility
  • High cholesterol.

Prices

The 6 week programme is £17.00, this includes gym membership as well as an exercise prescription and the opportunity to meet with your trainer during the course to discuss any concerns and monitor your progress.

Vibrant Health Longer Life

If there’s a particular aspect of your health that’s worrying you or perhaps a recent health-check has raised a concern, we’d like to share our knowledge and expertise to help improve your health and how you feel. We use tried and tested approaches for a variety of health conditions which respond well to exercise and changes in your diet.

Full healthy life?

Many of us now benefit from advances in medicine to help us live longer – but the important question is, are we really living full healthy lives?

Whether you suffer from high blood pressure, cardiac problems, diabetes or osteoarthritis, or you want to try and prevent any of these conditions, we have the experience and expertise to guide you safely to a healthier you.

How we can help you

stay hydrated at the gym

Our team will work with you on three key areas: goal setting, nutrition and getting active. We will find the right combination of these elements to suit you and ensure that you can continue this for many years to come. We also offer bonus information sessions with the team to keep you informed, up to date and motivated.

Over many years we have been carefully training people with tested rehab and recovery programmes with amazing results.

We also recommend you try exercise classes alongside coming to the gym such as Yoga, Pilates and Aqua Aerobics. These enjoyable and relaxing exercise sessions offer many health benefits plus they are a great way to make new friends at the gym. Click here to view our class timetable.

“The help & support I’ve had helped me get back on track. I recommend Altered Images if you have health concerns.” Angela, Bromsgrove

“With an easy to use gym plan I’ve made great progress since my illness thanks to Altered Images” Michael, Bromsgrove

What to do next to start feeling healthier?

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All our packages include...

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