Exclusive Ladies-only Gym
Ladies don’t be put off by the idea of being surrounded by sweating hunks (unless that’s what you want!) when you exercise, so if you lack confidence or you’re unsure about what to do, we can show you how to use the equipment in our fully equipped ladies-only gym.
How we can help you
As the name suggests, our Ladies Only Gym is exclusive to all our female members and has been created to include everything you need to burn calories, tighten and tone up.
Our Ladies Only Gym has a wide selection of CV equipment; cross trainers, treadmills, bikes and rowers to raise your heart as well as weights-based resistance machines to strengthen and tone your body. There is also a floorwork area with mats, free weights and balance balls to complete your workout.
We also have an extensive range of over 50 Classes as you would expect covering all aspects of fitness. Our New Academy includes some fantastic classes such as Les Mills Barre, Hot Yoga and Yin Yoga.
To Find out more Download our Classes Timetable, Come along for a tour, have a free pass for a day and or have a free taster session.
Learn about our 5 Steps to Fitness and book a FREE Health Check
We’d love to find out a little more about you, so why not pop in for a coffee and chat and see how we can with our supportive 5 Steps Programme. Simply click here to arrange a time to visit our ladies gym here in the heart of Bromsgrove, Worcestershire.
Once you’ve been a member for a month you are entitled to 50% off your monthly membership if you bring a friend who joins ( terms apply) e.g If you introduce a friend a month for 12 months you would save £14.50 per month off a £29 per month membership.
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