What is a Sports Massage?
Not just for sporty people! Sports Massage helps with soft tissue injury, repetitive strain injury or simply eases day-to-day tensions. This is a more vigorous and intense technique than many traditional relaxation types of massage. By careful physical assessment, testing and palpation the problem area will be highlighted and intensely massaged to release muscle spasms and tight connective tissue.
Sports Massage as Prevention
Sports massage can be used proactively to prevent injury, as well as aiding recovery from injuries. Sessions typically last about 30 minutes, depending on the size of the muscle being treated and the severity of the condition.
Assessing your Condition
Assessment of your particular problem is most important so that the treatment and follow-up activity can be targeted specifically to the cause of your pain.
Whatever your problem, we are confident that at the neighbouring Physio Clinic next door their highly qualified physiotherapists will be able to diagnose your condition, provide effective treatment and give you an exercise regime to aid recovery and help improve your life-style.
How do I book in for a sports massage?
Simply arrange a consultation by getting in touch to be seen at a convenient time with one of their physios who will diagnose your condition and suggest which form of treatment is appropriate to resolve your condition.
The Physio Clinic next to us work with Redditch & Bromsgrove GP’s through the NHS, all the major insurers, including BUPA, as well as accepting referrals from many consultants in the area, in addition to self-referrals.
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