Rapid Body Transformation – Prices from £3.00 per class*
Weekly or twice weekly Intelligent Boxing Training classes open to any skill level. With a max of around 6 people for those who wish to develop the skills and fitness associated with boxing in a studio setting. Benefit from more 1-2-1 instructor time to develop and sharpen already existing skills or learn ground up boxing while in a fun group session.
timed round training- strength/conditioning exercises
- boxing drills
- fitness drills
- footwork drills
- bag work
- 1-2-1 pad work
- combination punching
One to One Intelligent Boxing Training
Fast track your boxing skills to another level or try out boxing for the first time on a 1-2-1 basis in 30 min or 60 min sessions tailored to your level and experience.- 30 min full speed pad session
- 60 min skills/pad workout
- skipping tuition
- beginners basics
- fight preparation
