WHAT IS LES MILLS BARRE?

Join in our Les Mills Barre free taster classes!

Monday 4th Mar 12pm & 5.45pm  |  Tuesday 5th Mar 10am  |  Saturday 9th Mar 11.15am – All 30 minute sessions with Vicki Morgan!

Les Mills Barre Classes in Bromsgrove

LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

If you’re seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

Give us a call to book your spot

So if you are looking for a Les Mills Barre class in Bromsgrove then look no further, give us a call today and we can book your place in our taster classes. Call Altered Images Gym and Spa on 01527 874395.

If you enjoyed this post you may also like to read our previous post on our new Hot Yoga classes in Bromsgrove.