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Total Body Transformation Classes
8 Week Group Personal Training £10 per Class (Guests £13)
Huge congratulations to Rachel who has completed our ‘Total Body Transformation Camp’ and won the prize for the best transformation. Rachel lost over 12lbs whilst gaining 3.5lbs of muscle. She reduced her body fat by 26% and reduced her visceral fat by 33%, these are incredible results but we’re not surprised since Rachel has worked extremely hard and deserves this success.
“The course was well thought out, the lifestyle habits and processes adding up week by week really worked for me and I had a great time in the workout sessions. My overall fitness, strength and wellbeing has definitely improved throughout the course and I’m really pleased with the end result – Thank you Andrew!”
A MASSIVE Congratulations to Chloe who upon finishing our ‘Total Body Transformation Camp’ has lost a fantastic 10lbs, 11% of her body fat and an amazing 30% of her visceral fat.
“I have found that keeping hydrated and reducing my portions has helped. It was good to educate myself again and has definitely kept me focused. I found the first session of spin and circuits hard but as we progressed i started to notice a huge difference in my fitness. Thank you Andrew!”
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