It’s a proven fact that most people will push themselves harder if they exercise with somebody else. Classes generate great atmosphere with popular music pushing you on or, in yoga classes, calming your mind! So whether you just fancy working up a sweat, or you’re new to exercise, classes are a great option AND the most sociable place to make new friends! Download our timetable here.
How do I arrange to come and start doing classes?
If you’d like to find out more about doing our exercise classes click here to arrange a visit.
Our classes take place in air-conditioned studios and there’s a huge range of options to suit everyone, so have a browse below at what we offer and sign up now for a fun way to get fit. Classes are listed alphabetically from Aero Attack to all the way to Zumba with loads of great options in between! We also have 6am classes three times a week for the early birds, on Mondays Wednesdays and Fridays!
- Ashtanga Yoga
- Body Balance
- Body Pump
- Express Spin
- Gym and Toning
- Hard Water
- Hot Yoga
- Kettlebell Fit
- Les Mills Barre
- Rapid Body Transformation
- Rebound Circuits
- Tai Chi
- Yin Yoga
Begin your 5 Steps to Fitness with a FREE Health Check and try an exercise Class
Why not pop in for a coffee and chat and see how we can help with our supportive 5 Steps Programe. Simply click here to arrange a time to visit us or you call us on 01527 874395 or send us an email today to book a visit.
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